Classes
We offer a wide variety of small group classes.
Pilates
Level I, II & III
Private & Group classes (4 or 8 persons)
Build your flexibility, muscular strength and your endurance with a proper postural alignment and balance.
Functional Training – HIIT
Level II & III
Group classes (8 persons)
Sculpt and tone your arms, buns and abs ! Use bodyweight, Kettle Bell, Vipr, TRX.
Special Abs
Open Level
Group classes (8 persons)
Based on different techniques: low-pressure fitness, pilates, postural exercises
Which classes do we offer this week?