Classes

We offer a wide variety of Small Group Classes

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Pilates

Level I, II & III
Private & Group classes (4 or 8 persons)

Build your flexibility, muscular strength and your endurance with a proper postural alignment and balance. 
Functional Training

Functional Training

Level II 
Group classes (8 persons)

Sculpt and tone your arms, buns and abs ! Use bodyweight, Kettle Bell, Vipr, TRX.
Low Pressure

Low Pressure Fitness

Open Level
Group classes (8 persons)

An innovative postural and respiratory training system.

Which classes do we offer this week?