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Classes

We offer a wide variety of Small Group Classes

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Pilates

Level I, II & III
Private & Group classes (4 or 8 persons)

Build your flexibility, muscular strength and your endurance with a proper postural alignment and balance. 
Functional Training

Functional Training

Level II 
Group classes (8 persons)

Sculpt and tone your arms, buns and abs ! Use bodyweight, Kettle Bell, Vipr, TRX.
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Low Pressure Fitness

Open Level
Group classes (8 persons)

An innovative postural and respiratory training system.

Which classes do we offer this week?