Classes
We offer a wide variety of Small Group Classes
Pilates
Level I, II & III
Private & Group classes (4 or 8 persons)
Build your flexibility, muscular strength and your endurance with a proper postural alignment and balance.
Functional Training
Level II
Group classes (8 persons)
Sculpt and tone your arms, buns and abs ! Use bodyweight, Kettle Bell, Vipr, TRX.
Low Pressure Fitness
Open Level
Group classes (8 persons)
An innovative postural and respiratory training system.
Which classes do we offer this week?